Day 1: of my Spa it girl Coffee Detox – I made it through whole day not drinking coffee. It was hard considering I love […] More

What is Kundalini Yoga?

Kundalini Yoga Expert Shiv Charan from One Woman Revolution tells us what Kundalini Yoga is  *click here to watch my latest Blog LOVE & LIGHT Always Yvette […] More

Spa it girl: Self L O V E workout

Hello Beauties Here is your Spa it girl Girl – Self LOVE workout.  I truly believe SELF LOVE needs to come from within.  Sure it’s great to […] More