I am probably the worst person to ask: do we really need to have a rest day? because as an Active Living Yoga Loving Blogger…..I love […] More
REST DAYS: DO WE REALLY NEED THEM?
MOOD FOOD: Cashews
“Improve your MOOD: Beat the Blues by eating Mood Food: Cashews All plant-based foods contain benefits, but some, well, they surprise us more and more […] More
febfast: 29 day Detox
Want to Detox? Then try a febfast 29 day Alcohol free or Sugar free Detox. febfast is a 29 day detox challenge that will benefit your own health […] More
Spa it girl: GETAWAY
“As Australia’s original SPA “IT” Girl I have handpicked: endota spa at Airlie Beach Peppers for Spa it girl’s & boy’s to visit in 2016″ Yvette Le Blowitz aka […] More
12 things you CAN DO to FEEL GOOD
1. Stop comparing yourself to others instead love yourself and embrace the amazing person you truly are. 2. Ditch the negative self talk when you […] More
3 COOL PLACES to PRACTICE YOGA {in AUSTRALIA}
YOGA BY THE SEA @ Bondi Icebergs “I mean who wouldn’t want to practice Yoga outdoors and by the Ocean. My No.1 pick for this […] More
My 5 {Insider} ACTIVE LIVING BLOGGER tips
WANT TO STAY FIT, HEALTHY, HAPPY & MOTIVATED?….…than Here are my 5 insider Active Living Blogger tips you can try to help you live your best […] More
HOW TO DETOX {the simple way}
Party people..…..are you ready….TO DETOX!! If so….put your hands up in the Air and […] More