OH WOW: Poached Chicken Salad

Wondering what to make for Dinner this week? Well thanks to our Amazing Spa it Girl contributor and Nutritionist Lola Berry we have the Perfect Recipe for […] More

SELF LOVE: What is it?

It’s two words put together: SELF LOVE that we see used all the time in Magazines, Blogs and across Social Media – but what does SELF LOVE really mean? […] More

WELLNESS IT GIRL: Lola Berry

“Lola Berry is a truly beautiful Wellness IT GIRL Inspiration I love everything she does….Lola Berry is seriously AMAZING” Yvette Le Blowitz @Spaitgirl I must […] More