Workouts to Make You Happy & Fit in 2017 – Spa it Girl

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Can’t afford to join the gym? don’t live close to a Yoga Studio?

That’s A-OK because Yvette Le Blowitz, founder of Spa it Girl suggests clearing some space at your own place so you can turn it into a Workout Studio.

Here are 7  Workout Classes from the World’s Top Fitness Trainers to Make You Feel Happy and Fit in 2017.

TONE UP with a little help of this 15 minutes workout by Boho Beautiful

 

CARDIO for Beginners a 15 minute Workout with Celebrity Trainer Anna Renderer.

 

DANCE Cardio Workout a 25 minute class with Body by Simone that will make you want to Dance.

 

YOGA FLOW a nice easy Beginner Flow that can be done in under 10 minutes with Tara Stiles.

 

BOXING a 45 minute Cardio Workout with Christa DiPaolo, creator of the THE CUT by Equinox.

 


  PILATES a 30 minute Cardio Workout with Lisa Corsello, the founder of Burn SF.

 

HITT Workout a intense workout but effective train insane with Casey Ho from Blogilates.