How to Find Your Inner Peace – in less then 5 minutes

I got to catch up with Karena Virginia who is a wellness expert, a motivational speaker, energy healer, yogi, inspirational mentor, Author and TV personality.

As a child Karena Virginia was highly sensitive to angels and perceived the deep human need for sharing and uplifting one another.

Karena began studying yoga in elementary school after a near death experience showed her the beauty of bringing the angelic to the earth.

While Karena spent many years hiding her spiritual wisdom working as an actress and model, she is now sharing her tips with a highly accessible and uplifting style.

Karena’s comforting wisdom reminds us to align, ask and allow. She encourages everyone to connect powerfully with their personal truth through love, compassion, inner beauty and radiance.

Karena shares a radiant and healing presence which inspires others to practice the art or clearing and expanding. Karena believes love is the highest intelligence of the universe, and with love all things are possible.

She believes that every encounter is an opportunity for the everyday miracles to blossom into existence. Karena writes for The Huffington Post and she was recently featured on Veria Living and Bravo TV.

She is the talent in the highly acclaimed yoga video, ‘The Power of Kundalini Yoga’ she is the voice on the IOS APP called ‘Relax and Attract with Karena’, and she has just published her very first book Essential Kundalini Yoga

Karena is a member of Oprah Winfrey’s Belief Team, and she recently spent an evening with Oprah at The United Nations.

Her clients are often professionals and celebrities who find Karena’s style accessible and enjoyable and she is married with two children, and she lives in the suburbs of New York City.

I first discovered Karena Virginia on youtube and I was guided to try her: “I AM” Kundalini Meditation which I absolutely loved.

At the time of practicing it, I thought Karena Virginia was like an Angel on Earth that was how calming her voice was.

I also found her “I AM” Kundalini Meditation to be so kind and loving, empowering and simply uplifting and beautiful – it truly moved me and touch my heart and soul.

By practicing her “I AM Kundalini” Meditation I could feel the positive energetic shift deep from within.

Because Karena Virginia’s messages are so empowering, I wanted to share with you one of her very own go-to wellness tips on How to Find Your Inner Peace on my brand new iTunes podcast channel: #SPAITGIRL Talk Show.

When you tune in to listen within 5 minutes you will learn a very powerful spiritual practice that can shift your energy into love, light, abundance, happiness, health and wellness.

CLICK ON THIS LINK TO LISTEN and be sure to subscribe to the #SPAITGIRL Talk Show iTunes Podcast

I also have another iTunes podcast channel also: IT STARTS WITH ME by Yvette Le Blowitz  dedicated to my book readers of: It Starts With Me: Feel Good Within and Become Your Happiest, Healthiest Self – though anyone can listen and tune in.

I personally love listening to other motivational speakers talking – I love how I can learn from others and grow, it always expands my awareness.

I truly believe we can learn so much from one another, simply by sharing our stories, we all have the power to inspire one another.

On that note, have a Beautiful Day. Namaste.

Love & Light always
Yvette xoxo

Be Social Hashtag #spaitgirl #iamaspaitgirl to be featured.