ep23 – How to Get a Good Night’s Sleep with Brain Education TV

In Episode 23 of the SPA IT GIRL talk show podcast

I catch up with Linda Yoonjin and Gabi Petrylaite founders of Brain Education TV one of the TOP Self Improvement YOUTUBE channels to watch.

In this podcast show I find out for you – How you can get a better nights sleep

How YOU can get rid of Anxiety Fast 

Plus so much more when it comes to feeling overwhelmed, stressed and like you don’t have enough time in the day.

I was so inspired when catching up with Linda Yoonjin who is a Brain Education trainer and has given lectures around the U.S. to health professionals about creating self-sustained health through the human brain. She still actively lectures and is the resident energy guide of Change Your Energy, giving webinars and online workshops on meditation and self-development of the body & mind.

Her life forever changed after I she shouted this single word: ENOUGH! Up until that point, she had lived her whole life with an unexplainable sense of emptiness inside. No matter what she did, or where she went, or what she bought—these things only filled her up temporarily until the feeling faded and she had to get the next fix of joy. Looking back, she was suffering from highly-functioning depression.

At that time in her life she was working as an event coordinator for celebrities in Hollywood. She came home one day from work—exhausted from another day of catering to the colorful personalities of Hollywood—and plopped down like a rock on my bed.

She was staring blankly at the white ceiling of her room when a thought hit her like a 4-ton truck crashing against a brick wall going 100mph. “If my job disappeared tomorrow…nothing in the world would change.”

I was propelled on an inner journey to, once and for all, fill this unexplainable sense of emptiness and dissatisfaction I held within. What was it anyway? How did it get there? Where did it even come from? When will it go away? These are the kinds of questions that stuffed themselves in her mind, and she had to find the answers.

They say “ask and you shall receive” and what I got was a fortuitous encounter with something called Brain Education. Little did I know that this 5-step method created by a South Korean meditation expert named Ilchi Lee, would give me all the answers I had ever been searching for.

Along with Gabi Petrylaite works as a digital marketer and content creator for Change Your Energy, the host company of Brain Education TV. She is also a Brain Education trainer and helps people use the power of their brain to create a happier, healthier, and more successful life for themselves.

When she was growing up, she moved around a lot from country to country and state to state. It was hard for her to fit in and I inevitably she had to learn to embrace change. She was always different, whether it was my accent, my clothes, or the things I liked, and she got bullied at every single school she went to. It made her close up and keep to herself but she was always searching for acceptance from others.

After college, she thought she would chose the path that was, in a sense, “accepted” at a corporate job. But, she soon found that I made her unhappy and not doing much to contribute to society.

She decided that if I’m doing something that doesn’t make me excited to get out of bed every morning, then I shouldn’t be doing it.  She searched for her purpose and found that over the years, the ONLY thing that was consistent in her life through all the changes, turmoils, and things I went through was Brain Education.

She was introduced to Brain Education by her mom when she was 6 years old. She enrolled her in the International Brain Olympiad in Seoul, Korea. At the Olympiad, participants trained their heightened sensory perception by doing fun and challenging exercises like reading through blindfolds or holding a pose for an extended amount of time without moving a muscle.

She remember’s those times as being some of my fondest memories of my childhood. It helped her find value on this Earth and deal with so much throughout her life in ways that others couldn’t. So, she decided to follow her passion take this journey with working for Change Your Energy and being a host for Brain Education TV.

TUNE into Episode 23 of the

SPA IT GIRL talk show podcast

with Brain Education TV

by clicking here

After you tune in subscribe and feel free to leave a 5* rating and review in support too.

For more information on BRAIN EDUCATION TV click here


Love and Light Always
Yvette xoxo
a.k.a Spa it Girl xoxo


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OUT NOW It Starts With Me by Yvette Le Blowitz