In this episode learn Mind Shifting Exercises To Feel Happy, Blessed and Loved.
Do you ever feel depleted, disempowered, anxious or experience self-doubting thoughts.
Do you feel low self-worth or self-confidence?
Do you feel overwhelmed and frustrated with life?
Do you feel like a victim, disempowered and stuck?
Do you find yourself comparing yourself to others?
Frances Verbeek founder of The Happi Empire shares things you can do to help unlock your perspective about yourself.
She shares things you can do to feel more confident, courageous, peaceful and empowered.
If you have had your dream crushed in 2020 due to Covid19 and you need to start over again this is one podcast show you don’t want to miss.
About our podcast show guest
Frances Verbeek a.k.a Fran founder of The Happi Empire – loves to create and share holistic inspiration for a peaceful positive mind.
She is a illustrator, graphic and website designer, based in Cornwall, UK. She is passionate about spiritual enlightenment and design.
In 2004 she created her first product Happi Cards that act as reminders about simple, universal truths that can shift your perspective and keep you on track with who you really are.
The Name ‘The Happy Empire’ was derived from her Happi Cards. The ‘i’ symbolising inner happiness, rather than seeking for it outside of us.
She than went on and designed the original Gratitude Journal and a range of mini action pads and the Self Care Playbook which I personally love and have.
Along with greeting cards A3 and A4 inspiring prints and the old favourite Happi Licence.
The Happiest Empire has evolved a lot over the years, but everything Fran offers always utilises you own inner power.
This podcast episode 60 is jam packed with juicy self care, self love, self confidence, self compassion, self believe practical tips that any one can do.
A must listen especially if you are feeling flat like a pancake due to Covid19 with the end date of when the spread will stop now is the time to pick yourself up and start creating new goals and a new routine that you can do in the comfort of your own home.
Available on Apple Podcasts, Spotify Podcasts – plus so many more podcast apps
Available on Youtube Channel – Spa it Girl – click the play button below
Stay in contact with our very special guest
Frances Verbeek founder of The Happi Empire
Facebook: The Happi Empire
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