When you woke up this morning did you look in the Mirror and see what you LOVED or what you HATED about yourself?  If your […] More

Spa it girl: Self L O V E workout

Hello Beauties Here is your Spa it girl Girl – Self LOVE workout.  I truly believe SELF LOVE needs to come from within.  Sure it’s great to […] More

15 SELF LOVE gifts

Some of the BEST GIFTS in Life are FREE……… Learn to LOVE yourself MORE…so you never have to feel unloved again..…Practice SELF LOVE DAILY…….. Try […] More

8 Self LOVE tips

Do we spend to much time looking in the mirror and focussing on all of the things we don’t like about ourselves? Do you find […] More

12 ways to LOVE yourself

Our greatest suffering can come from not LOVING ourselves.  The most important relationship is the one with yourself.   If you don’t LOVE yourself then […] More

80 ways to De-Stress

Bye Bye STRESS….and HELLO HAPPINESS. Here are 80 ways to help you DE-STRESS & RELAX after your very hectic week: 1. Write your worries down […] More