4 Ways to Clear Negative Energy

Everyone is an Energy.  Some people radiate Positive Energy and they give out love, light and kindness and make you feel good. Then there are some people who give out […] More

Meditation Tips by Tara Stiles

Tara Stiles, founder of Strala Yoga shares her simple Meditation tips and tricks to help you cultivate a Daily Mediation Practice with ease. Click on the […] More