Hello Beautiful How are you? I hope you and your family are well. As you know since the global pandemic and Covid19 started it’s been […] More
5 Self Care Tips – You’ve Got This
THE UNGASAN Clifftop Resort – Wellness Retreat
THE UNGASAN Clifftop Resort has officially launched their Wellness Retreats and I had the absolute pleasure of taking part in one. I absolutely loved how […] More
Dealing with a long term relationship break up & divorce
Spa it Girl Contributor Mary Avenoso life looked picture perfect she meant the man of her dreams and then got married and the plan was […] More
Sweatheory is a #SPAITGIRL Hollywood Hotspot
Sweatheory is a gorgeous healing getaway in the heart of Hollywood and one of my favourite healing gems in all of Los Angeles. Relaxation begins […] More
Crystal Water Bottles are the New GO-TO
I am totally obsessed with Crystals at the moment, perhaps it’s because they look so pretty, raise positive energy, have a healing ability, are on […] More
KORA ORGANICS: Heart Chakra Aromatherapy Oil
Miranda Kerr’s all time favourite crystal is Rose Quartz. Rose Quartz is believed to be a Crystal of Peace and Unconditional Love making it perfect […] More
Akorah Natural Australian Spa Products & Rituals
Akorah ‘Your Body is Your Home’ is the Most Exciting Thing to Happen in the Australian Spa & Beauty Industry in 2018. Akorah have launched their all Natural […] More
Top 2018 Beauty Trend a Sunday Face Mask
Every Sunday I love to pop on a Face Mask to celebrate #Spaitgirl #SelfLoveSunday. I also love seeing when you pop on a face mask too. I […] More