Happy #SPAITGIRL Self Love Sunday I woke up this morning feeling great, partly because I finally made sure I went to bed at the right […] More
5 Minute Self Love Meditation with Michelle Chalfant
Spa it Girl: Self Love Masterclass – 3rd of June 2017
Want to LOVE YOURSELF even more so you can Feel Good Within and Live Your Own Authentic DREAMS? If you answered yes to any of those questions then you […] More
SELF LOVE Sunday – Positive Affirmations – Spa it Girl
Do you find yourself saying more negative things about yourself instead of positive things? Today I invite you to replace each negative thought towards yourself with […] More
Self Love Sunday YOGA – Spa it Girl
I LOVE waking up to Self Love Sunday it’s the Best Sunday Feeling ever. Thanks for choosing to Join Me Every Single Sunday (&) every other Spa it […] More
How to Practice SELF LOVE SUNDAY – Spa it Girl Style
I discovered Self Love Sunday thanks to my Beautiful MUM who every Sunday would take time out to Rest, Recover, Relax and to Take Care […] More
SELF LOVE: What is it?
It’s two words put together: SELF LOVE that we see used all the time in Magazines, Blogs and across Social Media – but what does SELF LOVE really mean? […] More
10 Self-Esteem Boosters
Do you struggle to accept compliments from friends? Do you hate how you look? Do you blame yourself when things go wrong in your life? […] More
21 SELF LOVE TIPS
SELF LOVE is about being happy with yourself. We can spend so much time worrying about everyone else. We may either be searching for the […] More