
Are you looking for a DanceClass that reminds you of your high school dance team that takes you back to your younger years? What if […] More
Are you looking for a DanceClass that reminds you of your high school dance team that takes you back to your younger years? What if […] More
Hello Beautiful I hope you had the most amazing Christmas ever. I don’t know about you, but felt like I ate so much food that when it […] More
I did a Barre Tone Class at Barre Body in Sydney CBD and I loved it so much that I had to share it with you: […] More
The Rope NYC is NYC’s coolest workout studio and class to do when in New York City founded by Amanda Kloots. Amanda Kloots is an Awe Inspiring #GIRLBOSS #WONDERWOMEN Inspiration […] More
Erica Joy Dunn, Spa it Girl Contributor – Breaks a Sweat an even get’s Wobbly Legs all from working out at SLT – New York’s Top Megaformer Workout Studio however […] More
Want more-defined abdominal muscles? Core exercises are important. Although it takes aerobic activity to burn abdominal fat, core exercises can strengthen and tone the underlying […] More
Workout like a Celebrity with LA Celebrity Trainer Simone De La Rue creator of Body By Simone. Here are some of her high intensity dance cardio […] More
Pop Physique is A one hour ballet barre-based class, it takes the original, chic Lotte Berk concept that was created in London in the 50s to […] More