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Sweatheory in LA is your GO TO PLACE if you want to SWEAT IT OUT in a Infrared Sauna, have a Vitamin Shot, IV, a Massage or some serious Crystal Healing.
Sweatheory in LA has such a Spa it Girl following and this is where Spa it Girl’s in LA are heading to when they want to flush their Toxins out.
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Sweat theory believe that traditional sauna uses high heat and humidity to warm the air, but infrared uses light and radiant heat, which warms the body (instead of the air), and can do so at lower temperatures, which allows you to sweat more to help rid toxins.
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Infrared heat penetrates about 1.5” deep into skin tissue; deep heat stimulates release of toxins from subcutaneous fatty layer (which are then eliminated through sweat) and stimulates sebaceous glands to eliminate heavy metals, eliminated toxins improves immune system function.
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High temp increases heart rate, burns calories, and increased blood and oxygen flow can relieve chronic joint and muscle pain/stiffness, Helps lower blood pressure by dilating blood vessels; results in lowered cortisol, increased relaxation afterwards.
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Sweating helps purify skin and cleanse pores, improving complexion, tone, texture, elasticity and it seems that Spa it Girl’s in LA can’t get enough of Sweatheory.
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Sweatheory also offer Spiritual Cleansing Therapy in the form of Crystal Healing.
Ziggy Stardust is a Crystal Healer and Katie Manuela is a Certified Crystal Alchemist, Reiki Healer, ThetaHealer and Clairvoyant assist clients in mental, physical, emotional and spiritual healing.
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Katie was first introduced to crystals in 2010 during a healing session with her spiritual mentor. Since then, she has been trained and certified at the renowned Aura Shop in Santa Monica. Katie integrates her knowledge of crystals and metaphysical studies along with the combined alchemy of Reiki, Thetahealing, breathwork, yoga, meditation, sacred ceremonies, eco-friendly living practices, and Lightwork to illuminate the space and command divine perfection during sessions.
On your next Sweatheory visit hashtag #IAMASPAITGIRL & #SWEATHEORY
To find out more visit: www.sweatheory.com