MOVE TO MUSIC – Spa it Girl

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Global Wellness Blogger, Yvette Le Blowitz shares with us: “As an old School Aerobics Teacher one of the things I learnt from teaching Aerobics straight out of high school and having to write my own choreography for classes is that Music is everything.

When you workout to Inspiring, High Energy Music with a really good Beat, it will get you in the zone, gives you that push you need, lifts your mood and will keep you on pace.  If you want to take your workout intensity to the next level and really get the maximum benefits from your session than listening to the most upbeat inspiring music is key.

Here are some Youtube Playlists to Listen to On Your Next Workout: