Armonia Spa at Grand Hotel Minerva Resort & Spa

Semiolimpic pool, a hydromassage pool, where the 3 jets for each place, aim to relax the muscles in the lumbar area, shoulders and legs.

The jacuzzi, where bubble play will contribute to your well-being.

Infrared is a great Post-treatment for sports injuries or muscle pain after training. Positive effects in treating lumbago and rheumatism. Blood flow improved so the body is better supplied with oxygen. Metabolism and blood circulation are stimulated. IR radiation can be beneficial in preventing heart disease and illness caused by poor blood circulation. Infrared radiation causes processes that purify the body and reduce the acidity level in the body.

photo credit Grand Hotel Minerva Baile Herculane

The hammam –  Is an ancestral ritual of beauty and strengthening of the body, having an extraordinary capacity to restore well-being and purify the body, both on the outside and on the inside. Not only do you cleanse your skin in the most effective way, but also purify your internal organs, releasing them from toxins.

Saline – To help with the prevention and treatment of various respiratory diseases. That strengthens the immune system. Helps detoxify the body. Improves digestion. Regenerates the skin, reduces the effects of fatigue and stress.

Kneipp Therapy – It alternates cold and warm water in the legs, and the various stone textures in the pools, helps stimulate circulation, and has effects similar to reflexology and acupuncture.

Photo Credit Grand Hotel Minerva Baile Herculane

Bio-Sauna – Combines the benefits of a steam bath with those of the traditional Finnish sauna but in a milder version with moderate temperature and humidity. These features make the Bio-Sauna a non-aggressive relaxation and detoxification method, which is why the exposure time may be higher than the other two. The beneficial effects of Bio-Saunei are potentiated by aromatherapy.

Dry Saline – It helps remove toxins from the body because it is sweating intensely. The heat relaxes the muscles and the sauna is indicated after a sporty workout. Cleans the skin and stimulates cell regeneration. Stimulates the adrenal pituitary system.

After staying in a hot-air sauna, it is recommended to immerse yourself in the cold-water jacuzzi in the immediate vicinity to increase immunity and regulate circulation. Spa guests are invited for a few moments in a relaxing room with permanently heated 37 degrees.

Photo Credit: Grand Hotel Minerva Baile Herculane