EP.76 – How to Break Up With Friends with Dr Hannah Korrel, Neuropsychologist, Author

Welcome to the #SPAITGIRL Talk Show with Yvette Le Blowitz

EP.76 HOW TO BREAK UP WITH FRIENDS with Dr Hannah Korrel 

Dr Hannah Korrel is a Neuropsychologist who has spent over a decade becoming an expert why the brain makes us do the things we do (and sometimes don’t want to do).

Dr Hannah Korrel is a fierce mental health advocate, and brings neurology and pyschology together to explain common life dilemmas, minus the B.S.

Hannah also helps people to learn kickass assertiveness skills through her app Assert Yourself   and she has also launched her brand new book:

How to Break Up with Friends by Dr Hannah Korrel – is a no-bullsh*t – essential guide for anyone devoting their precious time and energy to maintaining friendships with toxic friends.

 

 

 

 

 

 

 

 

 

 

 

 

In this episode 76 our Podcast Guest

Dr Hannah Korrel shares her

– own personal How to Break Up With Friends Story

– how to identify, the bad friend in your life

– what true friendship should look like

– how to become your own best friend

– what having toxic friends in your life does to your brain and your mental health and body too

– what inspired her to write her brand new book

– how to break up with toxic friends, should we ghost them, block them, unfriend them on facebook, avoid them, distance ourselves

Plus we talk about so much more from social media, how to become self aware how others make us feel, how to improve our mental health, reduce anxiety, depression and stress by choosing to spend time with the right people vs toxic people.

Grab a copy of Dr Hannah Korrel’s Brand New Book via Amazon – How To Break Up With Friends: From Friendshit to Friendsplit – a guide to ditching crappy companions

or if you live in Australia head to Big W or your nearest book store to grab a copy.

Hashtag #spaitgirlbookclub #spaitgirl to share your brand new book

—–

Tune In to Episode 76 via Apple Podcast 

Available on Spotify Podcasts + More Podcast Apps

—–

Available to Watch on the Spa it Girl You Tube Channel

press the play button below


——

Stay in contact with our Podcast Guest:

Dr Hannah Korrel 

Website www.hannahkorrel.com

Instagram 

IN SUPPORT 

After you tune into this episode

I would LOVE for you to

subscribe to the #spaitgirl podcast show with Yvette Le Blowitz

leave a 5* rating and review

– tell a friend, family member, or anyone you meet too.

———-

Subscribe to #spaitgirl

Website: www.spaitgirl.com

Instagram: @spaitgirl

——

Podcast Host 

Yvette Le Blowitz 

Instagram @yvetteleblowitz

——-

To Be Featured on www.spaitgirl.com

Email: info@spaitgirl.com

Hashtag #spaitgirl to share your inspiration via social media

———

OUT NOW 

Please noteAffiliated Links included in this spaitgirl.com blog post includes affiliated links with Amazon.com – should you order any books from Amazon.com via the links contained in this blog post spaitgirl.com will receive a small paid commission fee from Amazon.com