EP.118 – The Self-Love Habit with Fiona Brennan, Clinical Hypnotherapist, Best-Selling Author 

Welcome to the #SPAITGIRL Talk Show with Yvette Le Blowitz

EP.118 – The Self-Love Habit with Fiona Brennan, Clinical Hypnotherapist, Best Selling Author 

Fiona Brennan is a Clinical Hypnotherapist, mindfulness and certified NLP practitioner with a busy clinic in Blackrock, Co. Dublin.

She is registered with the European Association of Professional Hypnotherapists, the foremost professional hypnotherapy association in Ireland, established since 1996.

Fiona has also trained with the eminent neuro-psychologist, Rick Hanson in positive neuroplasticity.

Fiona is a mental health expert on Today FM, a TEDx speaker, blogger and ambassador for positivity in media.  Building on her success, in 2016 Fiona launched her online, five-star rated, hypnotherapy program, “The Positive Habit” which now helps people all over the world.

Her first book is the Irish Times and Easons bestseller, “The Positive Habit”, published by Ireland’s leading non-fiction publishers, Gill Books.  It is endorsed by Jack Canfield of ‘Chicken Soup for the Soul’ fame and it’s available in print form and also as an audio book on Audible.

The use of imagination is an essential tool in hypnosis and Fiona’s unique way of tapping into her clients’ imagination empowers them to transform their lives.

Clients learn to master the power of their subconscious minds’ in ways they may never have imagined possible.  Fiona is highly committed to each and every client and has excellent record of achieving successful outcomes.

Fiona Brennan is currently offering The Positive Habit Online Hypnotherapy Program for FREE to help others during these challenging times (Global Pandemic).

The Positive Habit is based on cutting-edge, neuroscientific research that demonstrates that the brain can be trained through the power of imagination and thoughts, it is flexible and malleable. This concept is called neuroplasticity.

The Positive Habit empowers you to reach your full potential, to find your unique path and purpose, to share positive energy with those whom you love and above all, to live a peaceful existence.

The Positive Habit enables you to see the positive in every situation, even stressful and challenging ones, to use practical techniques to deal with stress and negative thinking to enjoy peaceful and harmonious relationships with those you love.

Fiona Brennan is the Best Selling Author of The Positive Habit and in this podcast show Fiona shares more about her brand new book The Self Love Habit: Transform fear and self-doubt to Liberation, Peace and Power.

The Self-Love Habit teaches us How to Truly Love Ourselves and Fiona shares when you do how your whole world opens to serenity and your self-imposed limitations fall away.

The Self-Love Habit also has accompanying hypnotherapy audios that will rewire your brain as you sleep and help you to start the day full of loving energy by changing the negative, unconscious habit of living through fear into the positive, conscious habit of living through love.

Get ready to transform internal battles into inner peace and external relationships into a source of endless joy as you discover why self-love is the most selfless love of all.

In Episode 118 – Podcast Guest – Fiona Brennan, shares:

– a little bit about herself

– what clinical hypnotherapy is and the benefits

– what inspired her write her brand new book – The Self-Love Habit

– how to practice self love

– how to practice self kindness

– how to choose positivity over negativity

– creating a kind loving relationship with yourself

– looking at your awesomeness vs your flaws when standing in front of the mirror

– how to use the power of positivity

– what her self care rituals are

Plus we talk about so much more of course

Get Ready to Tune In EP.118 – *click here

Episode 118 – #spaitgirl talk show with Yvette Le Blowitz 

available on Apple, Spotify, Google, Audible, Libysn + so many more podcast apps

or search for #spaitgirl on any podcast app 


Available to watch on Youtube Channel – Spa it Girl or Yvette Le Blowitz

Press the Play Button Below and subscribe



  • Buy a copy of The Self-Love Habit or The Positive Habit by Fiona Brennan 

search for any book title – via Booktopia our affiliated online book store  *click here

  • Hashtag #spaitgirlbookclub //#spaitgirl + tag @spaitgirl – to share when you are reading our podcast guest’s book or any other book you are currently reading too

Stay in contact with our Podcast Guest:

Fiona Brennan, Clinical Hypnotherapist, Best Selling Author 

Website: www.thepositivehabit.com

Instagram: @the_positive_habit_

Hashtag #thepositivehabit


IN SUPPORT – Little Random Act of Kindness 

After you tune into this episode

I would LOVE for you to

subscribe to the #spaitgirl podcast show with Yvette Le Blowitz – on any podcast app you listen to the show on

leave a 5* rating and review 

– tell a friend, family member, or anyone you meet along the way about the #spaitgirl podcast show

– re-share this episode on social media – hashtag #spaitgirl & tag @spaitgirl in your social media posts and stories {let me know your favourite part}


Stay in Touch 

Subscribe to #spaitgirl

Website: www.spaitgirl.com

Instagram: @spaitgirl


Stay In Touch with Podcast Host 

Yvette Le Blowitz 

Instagram @yvetteleblowitz

Website www.yvetteleblowitz.com


Become a #SPAITGIRL Sponsor www.spaitgirl.com

Email: info@spaitgirl.com



HOW – show off your BOOKS, and inspire our globally community – to read, learn, develop and grow.

  • Hashtag #spaitgirlbookclub #spaitgirlpodcast //#spaitgirl + tag @spaitgirl – to share what book you are currently reading 

p.s – my book is OUT NOW – It Starts With Me by Yvette Le Blowitz – add it to your reading list


Please noteAffiliated Links included in this spaitgirl.com blog post includes affiliated links with Amazon.com and booktopia.com.au- should you order any books from Amazon.com or Booktopia.com.au via the links contained in this blog post spaitgirl.com will receive a small paid commission fee from the online book stores.