Welcome to the #SPAITGIRL Talk Show with Yvette Le Blowitz
EP.131 – The New Teen Age with Jo Lamble, Clinical Psychologist
Jo Lamble is a clinical psychologist who has been in private practice for nearly 30 years, specialising in relationship and parenting issues. Author and co-author of seven previous books, she writes a weekly advice column of body+soul magazine and appears regularly on television and radio. She and her partner have two adult children.
Jo Lamble shares what inspired her to co-author The New Teen Age: How to support today’s tweens and teens to become healthy, happy adults book with Dr Ginni Mansberg a Family GP of 30 years
The New Teen Age is published by Murdoch Books and it provides parenting advice that talks both to the physical and the psychological issues at play in the teenage years, specifically designed for parents, step-parents and carers who are confused and bemused by the conflicting advice on the best way to raise a happy, healthy teenager.
Between them, Dr Ginnin Mansberg and Jo Lamble have many years experience, both as clinicians and as parents, so they know first-hand what concerns parents today and they get how challenging it can be to raise adolescents.
They empathise with parents, understand their struggles and want to equip them with solid information and sound strategies.
In addition to the parent-child tensions that result from peer pressure online and in the school yard, there are tricky questions around eating well, sleeping well, exercise, screen time, body image, growing independence, hormones, periods, sexual development, sex, sexuality, siblings, skin, clothes, social life, academic pressure, communication skills.
Each topic included in The New Teen Age book has case studies, symptom checklists where appropriate, interviews with specialists, strategies, with a handy summary at the end of each chapter.
In Episode 131 – Podcast Guest
Jo Lamble shares:
– a little bit about herself
– what inspired her to co-author The New Teen Age book with Dr Ginni Mansberg, Family GP
– how to build a connection with your child
– how to collaborate with your teen
– how to give our teens empathy, compassion and be there for them
– how to create healthy online practices at home
– how to build trust with your kids and listen well
– how to seek help when needed both for your child and or yourself
– why sleep is so important for tweens and teens
– kids mental health for online bullying, anxiety, depression, fitting in, grades, social media
– navigating your way when to give your child a phone and gaining access to social media
– what her own self-care rituals are
Plus we talk about so much more of course because it’s a TALK SHOW……
Get Ready to Tune into Episode 131 *click here
Episode 131 – #spaitgirl talk show with Yvette Le Blowitz
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STAY IN TOUCH
Podcast Guest
Jo Lamble
Clinical Psychologist, Author
Website www.jolamble.com
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Podcast Host
Yvette Le Blowitz
Instagram @yvetteleblowitz
Website www.yvetteleblowitz.com
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Please note – The information in this podcast is a general conversation between the podcast host and podcast guest and is not intended to replace professional medical advice and should not be considered a substitute for medical treatment or advice from a mental health professional. Use of any of the material in this podcast show is always at the listeners discretion.
The podcast host and guest accept no liability arising directly or indirectly from use or misuse of any of the information contained in this podcast show and podcast episode conversation. If you are experiencing depression or any other severe emotional or mental illness please seek medical professional help immediately.