ep.69 – Modern Life Self Care with Nina Hargrave, founder of Serene Body Health

Welcome to the #Spaitgirl Talk Show with Yvette Le Blowitz

EP.69 – MODERN LIFE SELF CARE with Nina Hargrave, founder of Serene Body Health.

When Nina Hargrave was going through some of the toughest struggles in her life she discovered the therapeutic benefits of using blended oils from aromatic plants to improve her health, mind and emotional balance.

She found in those hard times a release in the creativity of learning how to blend oils and that was when she also made a decision to start her own business and brand Serene Body Health.

Serene Body Health www.serenebodyhealth.com are all Australian natural botanical perfume oils, made with no harsh chemicals, for your self-care routine at home, work or anywhere.

Serene Body Health nourishing perfume oils are handcrafted in Melbourne, Australia.

Using all natural Australian botanicals and the purest, high grade essential oils and Serene Body Health carefully construct essences that are powerful aromatherapy tools for you to use in any situation that may arise.

They have a suite of aromas that can nourish and inspire 5 states of being: Amplify, Aware, Ground, Lift & Rest.

Their mission has been embedded with their philosophy and is the inspiration to every essence formed: the aim to balance self care with modern life.

In this ep.69 – our Podcast Show Guest 

Nina Hargrave founder @serenebodyhealth shares:

• her start up brand journey
• the benefits of using natural botanical perfume oils
• how to use natural botanical perfume oils in a day to day modern life self care setting
• what her self care rituals look like during stage 4 lockdown in Melbourne, Australia
• what Serene Body Health blend would be beneficial if we wanted to feel less stressed and anxious during these challenging and uncertain times
• why she wanted to give back to an Australian Cause and Charity @happyboxesproject
• we talk all things self care during stage 4 lockdown in Melbourne, Australia, plus so much more.

Tune into ep.69 via apple podcasts  

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Spotify podcasts or any podcast show app –  search #spaitgirl

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Watch this episode via the Spa it Girl Youtube Channel – press the play button below