Gwinganna – Australia’s Best Spa Wellness Retreat

on December 31, 2025

High on a plateau on over 200 hectares (500 acres) in a hidden region of the Tallebudgera Valley, you will find a sanctuary of stillness and relaxation.

Gwinganna has a wide range of fully inclusive package options to help you live a healthier life, reduce stress and enhance positive ageing

It is a wellness haven maintained by healthy boundaries.

These boundaries restrict guests from bringing and consuming the following items anywhere on the property: cigarettes, drugs, food, caffeinated drinks and alcohol.

Their retreat is specifically designed to assist you during any withdrawals from the world in a beautifully isolated environment, providing a cocoon from external distractions and stress.

Gwinganna spa

Is the largest in the Southern hemisphere, offering 33 treatment rooms and highly qualified wellness professionals.

Guests are encouraged to select treatments according to their individual needs at the beginning of their stay, however, during your stay you can try to see if you can add more on – this is subject to availability of course.

Before your treatment, make some time to experience the Crystal Steam Room, Cold Plunge, Whisper Lounge relax sipping on a luscious botanical Gwinganna tea and marvel at the enormous trees flourishing in the spa’s circular garden.

On the spa menu you will find an extensive selection from of wellness treatments:

– Massage & Body treatments

– Organic Facials

– Naturopathy & Iridology

– Ayurveda Aromatherapy

– Acupuncture, Chi Nei Tsang and Zero Balancing

– Reiki, Astrology and Tarot

– Unique Gwinganna Experiences, such as Intuitive Massage and the Sacred Women’s Ritual; and

For stress and emotional wellbeing they also offer a range of Counselling sessions, Equine Therapy and Functional Movement sessions.

Subtle Energies

Gwinganna long-term spa partner, Subtle Energies facials draw on revolutionary fermentation and bio-active extract technology for immediate results you can see and they also provide change on a cellular level.

Using pure, high quality and natural ingredients, Subtle Energies draws on the science of nature and expertly formulates products that are proven to support skin and body ailments, while also empowering physical, mental and emotional wellbeing.

Wellness Facilities

Relax in a Wellness Pod it’s designed to support your recovery and relaxation, reduce stress, support better sleep, improve circulation, increase collagen production and aid detoxification.

Choose from LED light therapy, Infrared Sauna, the 02 Breathing and Meditation Chair, Recovery Massage Chair and the innovative Somadome Meditation Pod.

The Somadome pod at Gwinganna is one of only two in all of Australia – that’s how incredible this spa really is.

Gwinganna Spa was designed to help you reconnect to yourself, quiet mental chatter and find inner stillness.

Each modality has been allocated a set time frame in order to experience the maximum amount of benefit.

This will enable you to enjoy each therapy comfortably in 90 minutes.

Gwinganna has a wide range of fully inclusive package options from a two night Wellness Weekend or specialty retreats that focus on stress, nutrition, women’s health, sleep or mindfulness.

Spa it Girl suggests this 3 night retreat

Beat Burnout with Dr Libby

To uncover the deeper physiological imbalances driving burnout.

Replenish the body with targeted nutritional and hormonal support

Explore the emotional undercurrents that quietly erode your energy.

Set against the natural stillness of the Gwinganna mountain, this retreat offers a rare opportunity to rest and reset on every level.

It is the perfect blend of science and soul, showing you how to rebuild from the inside out.

Guided by internationally acclaimed biochemist and bestselling author Dr Libby (PhD), you will discover a new framework for recovery—using three powerful pillars of her work: biochemistry, nutrition and emotional wellbeing.

Nutritional biochemist, Dr Libby Weaver (PhD), is a thirteen-times bestselling author, speaker and founder of the food-based supplement range, Bio Blends.

Armed with an abundance of knowledge, scientific research and a true desire to help people regain their energy and vitality.

Dr Libby empowers and inspires people to take charge of their health and happiness through her books, live events and online courses.

A respected international speaker, Dr Libby’s expertise in nutritional biochemistry has led her to share the stage with Marianne Williamson, Sir Richard Branson, and Tony Robbins, as well as many female thought-leaders.

She is regularly called upon by television and radio as an authoritative figure in the health and wellness industry.

Dr Libby will discuss:

The biochemical changes behind burnout and how to address these– The nutritional factors to give your HPA axis what it needs to recuperate.

Common mindset patterns behind burnout – Practical tools to explore your emotional landscape to aid restoration and pathway to beat burnout.

What is included?

3 nights’ accommodation
3 x wellness seminars with Dr Libby
100% organic meals, snacks and beverages
1 x 80 min Classic massage
Access to all facilities and scheduled activities
Optional morning barista coffee, tea and a glass of organic wine with dinner on the last night, plus a selection of herbal teas
Complimentary transfers from the Gold Coast Airport at set times

This retreat is best suited for anyone who is:

– Experiencing fatigue, overwhelming or chronic stress.

– Seeking a science-led, integrative approach to restoring energy, balance, and hormonal health

– Wanting to explore the link between emotions, mindset and physical depletion

– Ready to move beyond temporary fixes and rebuild wellbeing from the inside out

Book Your Retreat ~ Beat Burnout with Dr Libby – Gwinganna Retreat & Spa

Location

Gwinganna Resort & Spa

192 Syndicate Rd
Tallebudgera Valley
Queensland 4228
Australia

www.gwinganna.com

Spa it Girl Awards – Best Wellness Retreat 2025
Winner – Gwinganna Resort & Spa

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