Verdala Wellness Hotel – Malta’s First Wellness Hotel

Verdala Wellness Hotel AX Privilege is a 5-star adults-only wellness hotel located in Rabat, Malta.

Rabat is where Malta shows its quieter side – think hidden gardens, ancient catacombs and pathways that lead to moments of pure peace.

It’s the perfect spot for pressing pause and letting time slow down.

Verdala is Malta’s first wellness hotel that integrates a holistic approach of healthy eating, movement, community and social wellness, mindfulness practices, rest and recovery to support your overall wellbeing and longevity.

Accommodation

Offering 46 thoughtfully designed rooms that balance comfort with understated sophistication.

Junior Suites and Penthouses feature private terraces with hot tubs and hammocks.

Hotel Style 

Every detail within the hotel has been intentionally curated to reflect a harmonious blend of nature, wellness and refined simplicity.

Earthy tones, raw textures and natural materials create an environment that is effortlessly sophisticated yet deeply calming, offering an invitation to slow down and reconnect.

Wellness Philosophy 

Step away from the demands of daily life and immerse yourself in thoughtfully curated Mediterranean Wellness experiences to rebalance, feel better and embrace a healthier, more fulfilling way of living.

5 Pillars of Wellbeing

Verdala’s wellness philosophy is built around Five Pillars of Wellbeing

Nutrition

At Verdala, nutrition is a key aspect of fostering wellness by embracing the exciting diversity of foods.

The idea is not just to eat for sustenance but to relish the journey of discovering delicious and nourishing options, making nutrition a joyful cornerstone of overall wellbeing.

Movement

Through mindful movement, regular physical activity, not only strengthens the body but also enhances cognitive function, fosters emotional resilience and contributes to a positive mindset

Rest & Recovery 

Rest and Recovery plays a pivotal role in fostering overall wellbeing by providing the necessary time and space for the body and mind to heal and recharge.

Sleep is one of the key factors required for optimal wellbeing.

Emotional Wellbeing

Directing attention to the present can alleviate stress, reduce anxiety and enhance mental resilience.

Personal growth is integral to achieving a balanced and fulfilling life.

It encourages you to set and pursue meaningful goals, cultivate resilience and foster a positive mindset.

Community & Connection 

True transformation flourishes through meaningful connections.

Engaging with community fosters purpose, as one contributes to something greater than yourselves.

Discovering a new culture and environment stimulates neural pathways, boosting happiness and stimulation.

Verdala’s approach to integrating the 5 Pillars of wellbeing harmoniously combines natural and alternative therapies, Maltese cultural traditions and advanced wellness technology to support a balanced and sustainable lifestyle.

V SPA

Spanning 1,500m², V SPA blends advanced technology with traditional wellness, featuring thermal suites, treatment rooms, meditation zones, and spaces for fitness, reflection, and group connection.

Signature rituals draw from Malta’s herbalist roots, while modern offerings include contrast therapies, energy healing, physiotherapy, advanced facials and more.

Explore a selection of facials, body treatments, and holistic rituals, each designed to restore balance, enhance radiance and support your journey to wellbeing. 

Guests can explore a variety of serene spaces, including a salt cave, hammam, infrared sauna, cave-inspired indoor pool, consultation suites, movement studio for yoga and Pilates and more.

A Personalised Journey

Your journey begins at The Compass, with you sitting down to speak to an expert therapist you will be encouraged to talk honestly about your wellness goals, your challenges, and how you want to feel again.

In this calm, private space, you can talk about any stress, burnout, sleep struggles, and they will build a holistic plan that’s completely yours, covering treatments, classes, nutrition, and rest.

This is a private consultation.

The Movement Lab

The Movement Lab is a light-filled studio designed for flow and freedom. Here, you might stretch into a gentle yoga class or let go completely in a joyful Afro Moves session, where African-inspired rhythms unlock something deep and energising.

Multi-Sensory Showers 

After your classes and treatments, even the showers at V SPA feel like an experience.

That’s because they are multi-sensory showers with warm rain, cool mist, massage jets, and essential oils to wake up your senses and bring you gently back into your body.

The Nest

Thoughtful communal spaces slow down at The Nest, a peaceful relaxation lounge in the heart of the V Spa.

Lie back, sip a hot tea, and let your body absorb all the calming goodness.

Echoes Meditation Zone

Slip into the Echoes Meditation Zone, a still, reflective space designed to hush your thoughts and let clarity rise.

Here you can experience everything from guided meditation to EFT (Emotional Freedom Technique) training that helps release emotional blockages and alleviate stress.

Elixir Bar

Elixir Bar, is where you’ll find cold-pressed juices, herbal teas, light snacks and tonics made to support your body’s natural balance.

The menu here is designed to complement your day of wellness with tastes that refresh and delight, lift your mood, and keep you feeling light and comfortable in your body.

Salt Cave

The Salt Cave, is where mineral-rich air soothes your breathing, calms your mood, and gently clears away any lingering stress. Recline in this peaceful space while breathing in the therapeutic salt-enriched air.

Sauna

Enter the Infrared or Traditional Sauna, depending on whether you’re after a slow release of deep muscle tension or a revitalising sweat that leaves you feeling light again.

Unlike traditional saunas, their infrared sauna uses light technology to warm your body directly while the air stays cool.

This gentle approach aids detoxification, supports cardiovascular and lung health and helps reduce pain. Making it perfect for recovery after your movement classes.

Hammam

The Hammam is a ritual, where steam, scrubs, and massage come together in a centuries-old Mediterranean tradition.

This energising treatment helps boost circulation, support immunity and thoroughly detoxify the body.

And for a fitting nod to Malta, they offer Signature Maltese treatments using native ingredients like sea salt, olive oil, carob, and clay.

From the Spa Menu 

SPA it Girl suggests trying these signature treatments

Verdala Body Ritual (Scrub-Massage-Wrap) with Maltese-inspired Herbal Oils

90 min | €250 | $419 AUD

A holistic treatment beginning with a refreshing scrub, followed by a targeted massage with herbal oils and concluded with a nourishing wrap to restore balance.

Practitioners

They offer skilled wellness practitioners and personalised services designed to enhance your wellbeing.

Water Therapy

There’s something instinctively healing about water, and at V SPA, we’ve created a space where you can fully melt into it.

Their indoor pool sits quietly in a cave-inspired sanctuary, its curved limestone walls and soft light designed to echo the ancient underground landscapes of Rabat.

It’s calm and cocooning, and it’s design helps you to disconnected from the outside world.

Whether you’re floating weightlessly or simply sitting still with your thoughts, the quiet in here feels like therapy in itself.

It’s perfect as a gentle way to begin or end your treatment, or as a peaceful pause between sauna and salt cave, at the end you will walk away feeling lighter.

Verdala Wellness Retreats 

Rather than prescribing a fixed programme, Verdala offers three flexible retreat formats: Signature Retreats, which capture the essence of the Verdala philosophy; Seasonal Retreats, aligned with nature’s cyclical energies; and Custom Retreats, fully tailored to individual goals.

Each can be adapted to include movement, treatments, consultations and nutrition guidance, encouraging guests to find their own definition of balance.

Experience the essence of the Verdala Wellness Hotel, through our foundational wellness journey on our Signature wellness retreats, available as a three, five or seven-night immersion.

Each day weaves together, holistic healing practices and movement sessions with our expert practitioners.

Through personalised consultations, they will craft a perfect blend of treatments, from traditional massage to innovative energy work it will suit your own personal needs. 

Verdala offer a multi-sensory experience that deeply immerses you in your body, soul, and mind.


Good To Know 

Location

It is roughly 7km to 12km from Malta International Airport.

Dining

The Griffin Brasserie serves Mediterranean cuisine focused on local, seasonal produce.

The Living Room Lounge Bar provides additional space for socialising and lighter fare.

SPA

Enjoy 2 hours of V SPA use with any treatment or consultation.

Spa treatments and wellness facilities are reserved for guests aged 16 and over.

Guests under 18 must be accompanied by an adult at all times and a signed consent form is required.

Put your mobile phones and electronic devices on silent during your visit to preserve a tranquil atmosphere.

V SPA Day Pass

€130 | $252 AUD – per person

Includes breakfast served from 7:30 am to 10:30 am at The Griffin Brasserie, a massage of your choice (30-minute Foot or Scalp massage), and access to their mindful classes at 9:00 am or 3:00 pm. (Gym access is not included.)

Your path to lasting transformation now awaits you at Verdala Wellness Hotel.

Location

Verdala Wellness Hotel
Triq ir-Rghajja
Rabat RBT 2418
Malta

www.axhotelsmalta.com

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Photo Credits: AXHotels | Verdala Wellness Hotel | Spa Escapes 

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