Mayflower Inn and Spa – a Charming Country Spa Retreat

Mayflower Inn and Spa is a charming country spa retreat

Located in the idyllic town of Washington in Connecticut, Mayflower Inn and Spa is nestled in 58 acres of beautiful landscaped gardens and woodland.

Just two hours drive from New York City this exquisite countryside destination will transport you to a simpler time and make you feel in awe of the elegant setting.

photo credit Mayflower Inn and Spa | Auberge Collection

Accommodation 

You can expect sophisticated charm and relaxed country style.  Set against the backdrop of a lavish English country house and three standalone cottages.  Four-poster beds, oriental rugs and stunning views onto nature embody the essence of this intimate country retreat.  Mayflower Inn and Spa have a total of 28 rooms and 7 suites.

photo credit Mayflower Inn and Spa | Auberge Collection

The Retreat at Mayflower Inn & Spa

Step into a 20,000-square-foot wellbeing sanctuary.  That features 8 treatment rooms, a large relaxation room with 14-foot high windows with a greenhouse style all-season indoor pool.  Along with a biophilic thermal pool, a outdoor barrel cedar sauna and steam rooms that are located in the changing rooms.

This spa retreat by Auberge foundation is Joy and how joy is more than a feeling, it is a way of living.

Studies show that joy releases feel good neurochemicals, lowers stress hormones, strengthens immunity and even boosts longevity.

The Joy of Wellbeing by Auberge guided by the principles of Awe, Connect, Excel and Nature.

On the Spa Menu you will find a diverse range of healing techniques to restore energy flow, release tension and promote deep relaxation.  From Forest Craniosacral Therapy, Reiki, Acupuncture Facials, Hyper-Customised facials including a Irene Forte Volcanic Stone Facial that uses hot and cold volcanic stones from Mount Etna that are designed to rebalance, revitalise, hydrate and firm your skin.

With expert therapists who deliver transformative bodywork, facials and restorative spa treatments.

You can also book in for expert led health coaching, immersive programming and seasonal retreats all designed to nurture the body, mind and spirit.

photo credit Mayflower Inn and Spa | Auberge CollectionSpa Menu 

SPA it Girl suggest trying these signature spa treatments

Full-Body Reboot

90 mins | $480.07 USD | $680 AUD

120 mins | $629.27 USD | $888 AUD

A results-oriented, abdomen and full body treatment to stimulate and nourish the circulatory and lymphatic systems, concentrating on the areas of the body prone to fluid retention, sluggishness and dull skin tone.

This therapy, developed specifically for Auberge, actives the Lymphatic system with Multani Mitti clay, guided breathing, full-body dry brushing, a decongestant massage, steam and infrared heat.  The advanced message techniques work in synergy with Reset Body Oil, and a diuretic Coffee Butter.

photo credit Mayflower Inn and Spa | Auberge Collection

Daily Movement

You can choose from a selection of daily classes and group session led by certified experts who blend traditional and innovative approaches to mindful movement.  Reservations are required for classes and they cost $40 USD | $56 AUD per guest.

Explore the majestic surroundings of the Mayflower Trail by going on a Forest bath walk.

Forest Bathing is rooted in the Japanese wellness practice of shinrin-yoku, this immersive experience invites you to slow down and awaken your senses.

It’s a 50 minute hike in the countryside and you will be able to engage your senses, from breathing in the scent of the giant pine trees to listening to a rushing river.

On this guided walk you can discover interesting flora and fauna, and learn how nature impacts our well-being.

Or for something more water based try a Pool Ai-Chi class. This is a pool-based class that integrates breathing techniques and progressive resistance training in water to relax and strengthen the entire body.

Ai Chi can be used as a therapeutic modality for anyone with chronic pain or other neurological and orthopedic issues.

Every day you will find different classes to pick and choose from.

photo credit Mayflower Inn and Spa | Auberge Collection

Retreats

Throughout the year Mayflower Inn and Spa offer holistic retreats that are led by healers, thought-leaders, creatives and industry experts.  Each retreat will leave you feeling nurtured, grounded and inspired to reach your full potential while being immersed in the stunning natural beauty of the Connecticut countryside.

photo credit Mayflower Inn and Spa | Auberge Collection

Good to Spa Know

There is a 21% service charge on all spa services and that spa service charge is distributed and divided among the spa team members.  Any additional gratuity provided is distributed 100% to your practitioner.

Spa is open daily from 8am to 7pm, contact details are email: may.spa@auberge.com or phone 860.619.7016

Insider Travel Tips

Mayflower Inn and Spa is 1 hour away from Bradley airport, CT. 2-2.5 hours from NYC airports.

This is a pet friendly hotel and the pet fee is $150 USD per pet two dogs are the maximum, pet amenities are provided in the room prior to arrival and that includes a dog bed as well food and water bowls.  Service animals are allowed and the pet fee is waived.  There are no weight or breed limits, however only service animals are permitted in dining areas.

The pool is open from 8.30am to 7.00pm and children pool hours from 8.00am to 10.00am.  You will also find a fitness centre and tennis court at Mayflower Inn and Spa.

Spa Escapes Vibe

Elegant New England Country Style, tranquil, deeply relaxing and a cosy sleep.

Location

Mayflower Inn and Spa

118 Woodbury Rd

Route 47, Washington

Connecticut 06793

USA

www.auberge.com/mayflower

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Photo Credits: Mayflower Inn and Spa | Auberge Collection | Spa Escapes 

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