Spa it Girl dishes up a Mid Week Dinner Idea:  Grilled Organic Chicken Tacos  thanks to Tiffany Azure Le Creme Dela Crumb  Amazing Healthy Recipe. You’ll need […] More

Blue Spirulina is the SuperFood hailed to be the next Instagram Trend thanks to Food Instagrammer’s like Nead from @neadsuperbowls who are already making blue smoothie bowls and sharing their recipes […] More

Kombucha everyone is talking about it on the Health and Wellness Scene.   You see it at the grocery shop to buy, but how do you make […] More

Spa it Girl has a Delicious Stuffed Capsicum – Gluten Free, Diary Free recipe especially for you thanks to Taline Gabrielian  from Hippie Lane and the launch of her brand new Hippie Lane […] More

Spa it Girl has a delicious Cherry Bites Recipe especially for you thanks to Taline Gabrielian from Hippie Lane The Cookbook: Cherry and chocolate — I’m in love. You […] More

Delicious Dessert Recipe – Thanks to LILY SIMPSON, founder of The Detox Kitchen – we have a recipe for Raspberries and Apple Crumble with Coconut Yoghurt.  Serves […] More

Skincare starts from within –  try this Avocado Raspberry and Lentil Salad recipe to help with radiant glowing skin. Avocado and Raspberry contain Vitamin E which will do wonders […] More