What is SOULCYCLE? In-door Cycling that brings Joy and Soul to it’s riders. SoulCycle offer Inspirational Instructors who will take you through a high-energy 45 minute full […] More
It’s all about SOUL at SoulCycle
The Springs LA
#SPAITGIRL Wellness Destination: The Springs in LA it’s a one stop shop for Health, Wellness, Yoga, Fresh Organic Juices created for the wider community. The Springs is LA’s coolest Urban Wellness […] More
YOGA in the SKY
Forget about practicing Yoga indoors and staring at the studio walls. Wake up to practice Yoga High in the Sky with the Sunrise at The Sydney Tower Eye on the […] More
a place that creates space: M N D F L studio in NYC
M N D F L, pronounced “mindful,” is a new Manhattan studio in NYC that offers so many different types of guided mediation classes from Vedic, Zen, […] More
Yoga in a Hammock anyone?
Our S Y D N E Y #SPAITGIRL Amy Elizabeth headed to SkyLab Sydney today to try the antigravity ariel yoga (Saturday beginner class) and shares with us […] More
Only in LA: Aura Chakra Class
Feeling off Balance? then it might be time to re-balance your Chakras at one of LA’s Coolest Yoga Studio’s: Aura Yoga offer a unique Aura Chakra yoga class that will […] More
Aqua Spinning in NYC
Could this be you next fitness addiction? Aqua Cycling is an underwater spin class craze that has migrated from Europe to New York City and New […] More
#SPAITGIRLhearts – The Barre Studio
What does Australia’s Wellness Blogger: Yvette Le Blowitz #SPAITGIRL do when she is in the Sydney City and it’s nearly lunch time? She books herself into a Barre […] More