recipe: Peanut Butter Protein Balls are the perfect snack on the run and they only take about 5 minutes to make thanks to The Healthy Chef, […] More
recipe: Peanut Butter Protein Balls
Food to Make You Glow by Lola Berry
Hi Spa it Girls & Boys. Happy Weekend – It’s Yvette Le Blowitz here and I wanted to personally share with you our Spa it Girl MUST HAVE book: FOOD […] More
recipe: Tropical Passion Fruit Smoothie
Fall in LOVE with Passion Fruit all over again. Thanks to our Spa it Girl NYC Contributor, Lily from Clean Food Dirty City we have the most amazing […] More
recipe: Coconut Roasted Vegetables & Brown Rice Salad
Wondering what to make for Dinner this week? Think no further…. Here is a Healthy, Simple Recipe that will make you COCONUTS for Plant Based Fresh Food: Ingredients You Need: • […] More
Recipe: Grilled Salmon & Avocado Chopped Salad
What’s for Dinner? Grilled Salmon & Avocado Chopped Salad thanks to Goop it’s full of protein, healthy fats and is easy to make here is how: Ingredients: […] More
the-in-side dish: Sweet Potato Mash
Sweet Potato has to be one of my favourite vegetables to eat. Now that it’s getting colder at night Sweet Potato Mash has to be one of […] More
What’s for Dinner? Beetroot & Feta Salad
Are you feeling uninspired when it comes to making dinner? If you answered YES then you will love this yummy, tasty, easy to make Beetroot […] More
Crunchy Cherry Pistachio PALEO Bars
You can spend $3 to $5 buying a PALEO Bar or you can make your very own this weekend. Here is a Crunchy Cherry Pistachio […] More