This time of year can be really hard to maintain a balanced lifestyle. With so many alcohol-fuelled Christmas parties to go to and indulgent food everywhere it’s […] More
GET READY TO PARTY: SURVIVAL TIPS
LOVE YOUR ABS
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7 ways to Become a LOVE Magnet
Good Morning Beauties I have been asked by some of […] More
15 FEEL GOOD things {to-do}
Rise and Shine Beauties – it’s that time to Seize the day and raise your Energy and Feel Good vibes. My only wish for you […] More
YOUR SUNDAY BLOG READ
Good Morning Beautiful I hope you’re well and all is well in your world. I worked out today and did this: Body = HIT Mind […] More
99 reasons to start Meditating
You don’t need to be a Zen Master to Meditate you just need to be yourself. I love to meditate because it makes me feel so […] More
How to BE a GOAL SETTER & GETTER
Good Morning Spa it girl’s OMG can you believe it – we are now half way through the year. As it is the very first day […] More
3 steps to ATTRACT WHAT YOU WANT
If you are in need of some positive lifestyle change […] More