Good Morning Beauties When your alarm went off this morning – did you jump out of bed excited it was Monday? or did you hit the […] More
HOW TO BE POSITIVE
How to Ditch YOUR WEEKEND to-do list
When was the last time you sat down and did absolutely nothing? If you woke up today feeling stressed because you have the biggest to do […] More
10 Things to Stop Worrying about
Let’s face it – we can all spend to much time worrying about things that are out of control, in the past and can’t be change, or things […] More
8 WAYS TO FEEL GOOD
It’s Monday Morning and my alarm went off at 5am. I jumped out of bed as I had to meet one of my workout friends […] More
HAPPY EASTER Beauties
Happy Easter Beauties I hope you have the best Easter ever whatever you choose to do. I woke up today and practiced yoga then did a […] More
HAPPY International Day of Happiness
What a perfect way to start the day it’s H A P P Y – International Day of Happiness – what does that really mean? It […] More
20 ways to have a HAPPY & HEALTHY WEEKEND
1. Set your Intention. Work out what your 2015 […] More
10 ways to COMPLAIN LESS & BE MORE HAPPY
If you feel LIKE things aren’t quite working out for you….than the first thing you need to do is stop complaining about it. When we complain about things […] More