Forget about following the IT GIRL on Instagram who is holding up her Protein Shake and showing off her perfect 6 pack and hot sexy bikini body……. instead be inspire […] More
4 HEALTHY IT GIRLS to Follow on Instagram – Spa it Girl
11 things I am doing before New Year’s Eve – Spa it Girl
Hi Spa it Girls {& Boys} I hope you are all well and loving your Christmas and New Year Holiday. I wanted to take this […] More
Self Love Sunday YOGA – Spa it Girl
I LOVE waking up to Self Love Sunday it’s the Best Sunday Feeling ever. Thanks for choosing to Join Me Every Single Sunday (&) every other Spa it […] More
How to Manifest What You Want – Spa it Girl
I get asked all the Time how do I get your Job Reviewing Luxury Day Spa’s, my Response to that is quite often: I didn’t […] More
How to Practice SELF LOVE SUNDAY – Spa it Girl Style
I discovered Self Love Sunday thanks to my Beautiful MUM who every Sunday would take time out to Rest, Recover, Relax and to Take Care […] More
How to MEDITATE when YOU are BUSY – Spa it Girl
Are you a Busy Girl that would love to Meditate, but you don’t know how you could possibly fit it in? Thanks to Yvette Le Blowitz, Wellness Blogger and […] More
Live a Beautiful Life – Jesinta Campbell – Spa it Girl
At Spa it Girl we are very excited to share that Aussie IT GIRL, Jesinta Campbell has launched her very own Health & Wellness Book titled: Live a Beautiful […] More
Hygge – Happy Danish Living – Spa it Girl
DENMARK has been Voted the Happiest Country in the World for 2016. But with 17-hours-of-darkness-a-day during Winter how is possible? Think Hygge (pronounced “hoo-gah”) meaning “cosiness” the Danish […] More