recipe: Peanut Butter Protein Balls are the perfect snack on the run and they only take about 5 minutes to make thanks to The Healthy Chef, […] More
recipe: Peanut Butter Protein Balls
Meditation Tips by Tara Stiles
Tara Stiles, founder of Strala Yoga shares her simple Meditation tips and tricks to help you cultivate a Daily Mediation Practice with ease. Click on the […] More
Food to Make You Glow by Lola Berry
Hi Spa it Girls & Boys. Happy Weekend – It’s Yvette Le Blowitz here and I wanted to personally share with you our Spa it Girl MUST HAVE book: FOOD […] More
Australia’s TOP 50 Influencer Awards – Spa it Girl
We have some exciting news to share with you….. Spa it Girl just got shorted list for AUSTRALIA’S TOP 50 INFLUENCER AWARDS. “A very big […] More
SELF LOVE Sunday – Positive Affirmations – Spa it Girl
Do you find yourself saying more negative things about yourself instead of positive things? Today I invite you to replace each negative thought towards yourself with […] More
4 HEALTHY IT GIRLS to Follow on Instagram – Spa it Girl
Forget about following the IT GIRL on Instagram who is holding up her Protein Shake and showing off her perfect 6 pack and hot sexy bikini body……. instead be inspire […] More
11 things I am doing before New Year’s Eve – Spa it Girl
Hi Spa it Girls {& Boys} I hope you are all well and loving your Christmas and New Year Holiday. I wanted to take this […] More
Self Love Sunday YOGA – Spa it Girl
I LOVE waking up to Self Love Sunday it’s the Best Sunday Feeling ever. Thanks for choosing to Join Me Every Single Sunday (&) every other Spa it […] More