Save the Date: 8th of April 2017 and Join SPA IT GIRL SYDNEY Amy Elizabeth at the Wanderlust 108 Sydney 2017 event. Wanderlust 108 is The World’s Only Mindful […] More
Wanderlust 108 Sydney 2017 – SAT 8/4
Sound Bathing the new Spa & Wellness Global Trend
Meditation you’ve heard it’s great for your health and scientifically proven to help with stress that it’s a must do, but what if you can’t sit […] More
The Super Elixir Alkalising Greens
I was in need of some serious greens, so today I started drinking The Super Elixir Alkalising Greens by WelleCo an all I can say […] More
recipe: Peanut Butter Protein Balls
recipe: Peanut Butter Protein Balls are the perfect snack on the run and they only take about 5 minutes to make thanks to The Healthy Chef, […] More
Meditation Tips by Tara Stiles
Tara Stiles, founder of Strala Yoga shares her simple Meditation tips and tricks to help you cultivate a Daily Mediation Practice with ease. Click on the […] More
Food to Make You Glow by Lola Berry
Hi Spa it Girls & Boys. Happy Weekend – It’s Yvette Le Blowitz here and I wanted to personally share with you our Spa it Girl MUST HAVE book: FOOD […] More
Australia’s TOP 50 Influencer Awards – Spa it Girl
We have some exciting news to share with you….. Spa it Girl just got shorted list for AUSTRALIA’S TOP 50 INFLUENCER AWARDS. “A very big […] More
SELF LOVE Sunday – Positive Affirmations – Spa it Girl
Do you find yourself saying more negative things about yourself instead of positive things? Today I invite you to replace each negative thought towards yourself with […] More