Kundalini Yoga Expert Shiv Charan from One Woman Revolution tells us what Kundalini Yoga is *click here to watch my latest Blog LOVE & LIGHT Always Yvette […] More
What is Kundalini Yoga?
Spa it girl: Self L O V E workout
Hello Beauties Here is your Spa it girl Girl – Self LOVE workout. I truly believe SELF LOVE needs to come from within. Sure it’s great to […] More
Active Living Winter Tips
Hello Beauties It’s the start of a brand new week and OMG “it’s absolutely freezing” winter in Australia has truly arrived. If you are finding […] More
YOUR SUNDAY BLOG READ
Good Morning Beautiful I hope you’re well and all is well in your world. I worked out today and did this: Body = HIT Mind […] More
99 reasons to start Meditating
You don’t need to be a Zen Master to Meditate you just need to be yourself. I love to meditate because it makes me feel so […] More
a little dose of Spa it Spirit Girl
Good Morning Spa it girl’s I hope you are all well. Happy Thursday. Here is today’s Spa it girl blog read *click here I hope […] More
Daily MIND Detox
If you have to many thoughts running through your head and can’t sleep at night, then it’s time to start a daily Journal. Keeping a Journal is […] More
20 Ways to GET GOOD KARMA
Yesterday – I met the most amazing Spiritual lady. She touched my heart and soul and I truly felt her powerful positive presence and radiant love, light and energy […] More