I share why I LOVE visiting Day Spa’s and what being a Spa it Girl means to me and why I post so many photos of […] More
Heart to Heart with #SPAITGIRL
7 ways to CLEAR YOUR MIND OF NEGATIVE THOUGHTS
Negative thinking can be a habit of mind. Thoughts sink in and linger there until you take action to get rid of them. When you first […] More
“IT GIRLS” who LOVE to MEDITATE
Here are five “IT GIRLS” that love to meditate who you will want to follow on Instagram: More
How to PRACTICE KINDNESS
“If you want to be happy, be kind.” “If you want others to be happy, be kind”. Yvette Le Blowitz @Spaitgirl Let’s face it…..it’s a pretty […] More
What is Kundalini Yoga?
Kundalini Yoga Expert Shiv Charan from One Woman Revolution tells us what Kundalini Yoga is *click here to watch my latest Blog LOVE & LIGHT Always Yvette […] More
99 reasons to start Meditating
You don’t need to be a Zen Master to Meditate you just need to be yourself. I love to meditate because it makes me feel so […] More
a little dose of Spa it Spirit Girl
Good Morning Spa it girl’s I hope you are all well. Happy Thursday. Here is today’s Spa it girl blog read *click here I hope […] More
Daily MIND Detox
If you have to many thoughts running through your head and can’t sleep at night, then it’s time to start a daily Journal. Keeping a Journal is […] More