Set Your Intention: Start Your Day By Setting Your Intention – get clear on what you want and set your goals. Meditate: Take a Moment […] More
3 ways to Feel Spiritually Connected – Spa it Girl
What on EARTH is WELLNESS? Spa it Girl
What on EARTH is WELLNESS? British Vogue & LA IT GIRL Camille Rowe have been on a quest to ask the question and to find out for all […] More
Somadome – Your Personal Health Retreat
If you want to escape the hustle and bustle of any City and your Busy life then Somadome is the place to do it. Somadome is […] More
5 Things: SPA IT GIRL loves
Australian Wellness Blogger & founder of Spa it Girl Yvette Le Blowitz is your GO TO GIRL when it comes to finding out about Feel Good […] More
5 Steps to LIVING YOUR DREAMS
What are your deepest dreams and desires? What do you really, really want? You may be longing for an opportunity to travel or have a […] More
a place that creates space: M N D F L studio in NYC
M N D F L, pronounced “mindful,” is a new Manhattan studio in NYC that offers so many different types of guided mediation classes from Vedic, Zen, […] More
CALM – an app we all need to download
I wanted to share with you one of my favourite #SPAITGIRL mindful meditation apps: Calm.com it’s a free app that you can download for your mobile […] More
How to Find Your Inner Peace with Karena Virginia
I am truly bless and grateful to share with you one of the world’s leading Spiritual Teachers Karena Virginia who is a Master Kundalini Yoga Instructor, Inspirational […] More