Xtend Barre Studios are popping up all across AUSTRALIA and the WORLD. At Spa it Girl we had to find out why Xtend Barre is Australia’s Latest Fitness Obsession. Thanks to Founder of […] More
Xtend Barre – Spa it Girl
MOVE TO MUSIC – Spa it Girl
Global Wellness Blogger, Yvette Le Blowitz shares with us: “As an old School Aerobics Teacher one of the things I learnt from teaching Aerobics straight out of […] More
Wake Up & GO with the FLOW – Spa it Girl
Yvette Le Blowitz, Aussie Wellness Blogger, founder of Spa it Girl shares with us one of her Favourite Wake Up & Go with the Flow Yoga […] More
YOGA MAT WORKOUT with Spa it Girl
In need of a little Weekend Workout Inspiration? Try this Yoga Mat Workout by Yvette Le Blowitz – Qualified Personal Trainer with Fitness Australia & founder […] More
KOBOX in LONDON – Spa it Girl
KOBOX – London’s First Boutique Boxing Studio that is making Boxing Training FEARLESS & FUN for everyone. KOBOX offers high intensity boxing based classes in a bespoke […] More
HIIT the Spot – Spa it Girl
HIIT – High Intensity Interval Training is exactly that bursts of high intensity workout periods, followed by less-intense workout periods and even a little bit of rest. HIIT is […] More
Meet Cassey Ho Creator of Blogilates – Spa it Girl
In need of some serious WORK OUT MOTIVATION then here it is. Meet Cassey Ho award-winning fitness instructor and creator of Blogilates, #1 female fitness channel on […] More
Yoga for Sleep – Spa it Girl
Are you finding it hard to fall ASLEEP at night? Are you in need of a GOOD NIGHTS SLEEP? Aussie Wellness Blogger, Yvette Le Blowitz founder […] More