Hi Spa it girl Beauties
For me the month of February means it’s: Febfast a 28 day detox from either Alcohol, Nicotine, Sugar, Junk Food, Social Media you choose. Febfast is an Australian Charity that offers you the opportunity to kick a habit perhaps you have been struggling with through a fun, supportive, fundraising way. All of the funds raised help support youth programs for Alcohol and Drug addictions which as you know is much needed and an increasing Aussie Lifestyle issue.
Through taking part in Febfast you will be inspired to make healthier lifestyle choices and you will overcome the need to become dependent on such things like: Sugar, Social Media, Alcohol to get through your day.
Watch my latest Spa it girl youtube video above to find out more about Febfast and why I love lending my Aussie Lifestyle Blogging hand each year.
I share a couple of Spa it girl Lifestyle – Alcohol detox tips to help motivate you throughout your Febfast 28 day detox.
I hope you love Febfast as much as I do….to find out more go to: www.febfast.org.au
Happy Detoxing – I know you CAN DO IT :-)
Yvette xo