Everyday a #SPAitgirl try’s her very best to take care of herself through exercising, choosing to focus on her breathe, stretching, drinking plenty of water, choosing positive thoughts,
being kind to herself and others, eating clean unprocessed foods, being grateful, taking time out to rest, relax and focus on her inner calm and going to bed early enough so she gets a good night sleep so she can wake up every morning feeling refreshed and ready to take on the world again.
“YOU CAN DO ANYTHING or BE ANYTHING YOU WANT #SPAITGIRL” Yvette Le Blowitz @Spaitgirl
words of wisdom: Yvette Le Blowitz
pics credit: {stylerunner, Tara Stiles, pinterst}