Our S Y D N E Y #SPAITGIRL Amy Elizabeth headed to SkyLab Sydney today to try the antigravity ariel yoga (Saturday beginner class) and shares with us what she thinks.
SkyLab offer Beginner Antigravity® Aerial Yoga classes perfect for beginners and floor based yogis. In the class you learn foundational techniques so you can feel comfortable and confident hanging from the roof in a hammock while you focus on your breath practicing yoga inversions and fluid sequences Aerial Yoga is designed to help lengthened, strengthened and decompress the spine. If you have ever wanted to know what it feels like to fly like an angel then this is the class to try
Just when you think SKYLAB is going to be located at the top of some Sydney City Skyscraper building think again “it’s actually located on the 4th Floor of a run down building Suite 405, 342 Elizabeth Street in Surry Hills “but it doesn’t matter because when you are hanging from the ceiling in a hammock doing ariel yoga poses such as a ‘cocoon’, ‘pouch’ and ‘angel wings’ it’s the best feeling ever.
