FEEL GOOD within through Meditation, Mindfulness and Manifestation
Spa it Girl is hosting a Wellness Event in Townsville on Saturday 13th of May 2017 at Arcadian Surf Life Saving Club, The Rock Pool, The Strand Townsville at 3pm.
Be Inspired by our Passionate and Down to Earth Aussie IT GIRL Guest Speakers:
Yvette Le Blowitz, founder of Spa it Girl www.spaitgirl.com
Cherly Lowe, founder of NQ Power Yoga www.nqpoweryoga.com and
Jacqui Walters, Founder of Fit, Focused and Free
Who will all personally share their Go-To Wellness IT GIRL Tips and Techniques so you can become your Happiest, Healthiest, Spiritual Self and Live Your Dreams.
2.30PM REGISTRATION
After you’ve signed in with the team you can help yourself to afternoon tea and try some of LUV BITE creations gluten free and diary free healthy locally made snacks.
3.00PM WELCOME from Yvette Le Blowitz, FOUNDER OF SPA IT GIRL
Yvette Le Blowitz, founder of Spa it girl will welcome you all and introduce our amazing guest speakers plus share why she wanted to bring everyone together in a supportive and empowering environment so that everyone could focus inwards and then connect socially in person rather than on-line.
3.10PM MEDITATE & SWITCH OFF at night or anytime
Cheryl Lowe, founder of NQ Power Yoga will teach you how quieten the Mind when your thoughts are in overdrive or keeping you up all night. She will teach you how to Meditate along with Easy to Follow Mindfulness techniques so no matter what life throws at you, you will be able to create space within and find your inner peace. She will even show you some easy yoga stresses to help you de-stress from your busy day.
3.35pm MANIFEST YOUR DREAMS – Set Your Intentions and Goals
Jacqui Walters from Fit, Focused and Fit is a Qualified Fitness Professional who will share her Go-To Tips on How to Stay Motivated to Exercise when you really don’t feel like it. How to Set Fitness Goals and she will also personally share tips and techniques on how she manifests her own dreams.
3.45PM EVERY THING YOU NEED COMES FROM WITHIN
Yvette Le Blowitz, founder of Spa it girl will personally share some of her Go-To Healthy Happy, Spiritual, Self Love Wellness Tips so you can Feel Good Within.
4.00PM TIME TO SAY THANKS & TO CONNECT
It’s time to get out of your chairs and to meet each other and to connect on a personal level and share your own inspirational journey and stories. It’s a chance to speak to the Guest Speakers one on one in a Personal, Supportive and Empowering Girl Power Space. Before you leave make sure to Pick up your Goodie Bag and when you open the door to step outside take all of that positive energy, inspiration, motivation, love, light, support and powerful tips and techniques back out with you in your day to day life.
If you would love to attend this very special Spa it Girl Wellness Event in Townsville, Northern Queensland in Australia www.eventbrite.com.au – Only 50 Seats are available.
Tickets Cost $30 – that includes a Goodie Bag to take home with you – thanks to already some of our Major Sponsors Mindfood Magazine, BX Earth, Subtle Energies etc, a healthy afternoon tea thanks to LUV BITE Creation plus Inspiring Wellness Lifestyle tips and techniques to take home with you.
A big thanks to our Major Spa it Girl Goodie Bag Sponsors:
BXEarth – are giving everyone a Full Size Aussie Made Chemical Free Body Wash
MindFood Magazine – Yes they are giving everyone a Copy of their Magazine
ONNE Beauty – Natural Skincare FaceMask – Valued at $49 AUS RRP
Subtle Energies: 30ml sample of their Rassayana Body Wash & Body Lotion
Dress: Casual and yes that means turning up in your Activewear is Perfectly Fine by US.
Car Parking: Free Public car park is across the Road from the Venue, or off street parking nearby.
We Can’t Wait To See You There
Meet Our Guest Speakers
Meet Yvette Le Blowitz, Founder of Spa it Girl www.spaitgirl.com
Spa it Girl is an on-line blog site and community created to inspire other girls to become their Happiest, Healthiest, Spiritual Self and to Feel Good within.
She is Aussie Girl on a Mission helping others to feel good within and to live their dreams through healthy wellness spa living. Yvette Le Blowitz was named as one of Australia’s leading online influencers at Australia’s Top 50 Influencer Awards in 2017.
She is the IT GIRL of the Spa Industry and the World’s Leading Luxury Spa Travel Reviewer, Blogger and Asia Spa Awards Judge for Asia Spa Magazine. Her Spa it Girl blog site was named Top 5* on Spa Trends and Top 10* on Wellness in the US* by Notey alongside SELF US Magazine.
This year she will go from blogger to published author with the launch of her very first self book titled: It Starts with Me.
Yvette Le Blowitz is a Motivational Speaker, Wellness Coach, and a Qualifed and Registered Fitness Australia Personal Trainer, Group Fitness & Les Mills Instructor, who has been in the Fitness Industry for 20+ years. She is a Kind Loving Caring Soul who loves to give more than she gets and is a Charity Ambassador for the R U OK Day? to help raise awareness for mental illness and to prevent suicide in Australia & Worldwide.
Meet Cherly Lowe, Founder of NQ Power Yoga www.nqpoweryoga.com
I am a passionate yoga and pilates instructor – I love sharing yoga and pilates in a friendly, relaxed environment so these practices are accessible to all – no matter your fitness level, body type, previous experience. I create a safe, welcoming space where you can enjoy your practice, gain knowledge, share moments, move your body, breathe, find calm, find stillness, be mindful, be present and feel good about yourself.
Power Vinyasa Yoga acknowledges the ancient yogic teachings and incorporates a modern twist – flowing from one pose to the next, the sequence always changing, keeping you focused yet calm – building equal amounts of strength and ease – in body and in mind. Yoga is a practice of self realisation and self acceptance teaching you how to be completely comfortable in your own body, your own mind. Power yoga empowers your body and your mind – take what you learn on the mat to your daily activities, help alleviate stress, reduce aches and pains and respond with love and kindness rather than reacting when you face challenges.
I currently run outdoor Yoga and Pilates classes at Jezzine Barracks and Pallarenda Beach and also teach at Hot Rock Adventure Centre, Genesis Thuringowa and The Zoo Health and Fitness. Private, Corporate and Sporting Team sessions are also available – For more information www.nqpoweryoga.com or www.facebook.com/poweryogatownsville
I’m so looking forward to meeting and meditating with our amazing Townsville Spa It Girls – offering you a mindfulness practice and some gentle exercises that you can use anytime, anywhere to reduce stress, calm your monkey-mind, improve posture, release tension and promote well-being of mind, body and soul.
Health and Happiness,
Cheryl
Meet Jacqui Walters, Founder of Fit, Focused and Free
Jacqui Walters is a Qualified Fitness Trainer, Health and Wellness Mentor, and Go-Getter who loves helping others get fit and feel healthy within. Founder of Fit, Focused and Free; she is living her mission of helping others boost their vitality and live the lifestyle of their dreams. You only need to spend a little bit of time with Jacqui and she will ignite the Workout Warrior and Goal Setter and Kicker within you.
For Further Information please contact us via email at: info@spaitgirl.com
Instagram: @Spaitgirl
FaceBook: Spa it Girl
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