photo credit: instagram @neadssuperbowls
Blue Spirulina is the SuperFood hailed to be the next Instagram Trend thanks to Food Instagrammer’s like Nead from @neadsuperbowls who are already making blue smoothie bowls and sharing their recipes with the world.
https://www.instagram.com/p/BUS8-xYjH_o/?taken-by=neadssuperbowls
Spa it Girl caught up with Nead Food instagrammer at @neadssuperbowls who makes all of her own blue smoothie bowl and vegan recipes for her instagram page.
She gives us her insider tips on How to Make a Blue Smoothie Bowl – instagram worthy too:
https://www.instagram.com/p/BToDgL0j-wF/?taken-by=neadssuperbowls
Can you tell us what product you use to make your smoothie bowl mix turn blue? I love to use E3Live Blue Majik Powder it is Algae that is sourced from Upper Klamath Lake (Oregon, USA) it is 100% certified organic blue spirulina and available from E3Live Australia.
What are the Benefits of using the E3Live Blue Majik Powder in your Smoothie Bowl Recipes? yes
• It promotes good immune response
• Reduces inflammation
• Reduces and relieves seasonal discomfort
• Supports digestive system
• Helps to maintain normal blood pressure levels
• Supports heavy metal detoxification
• Promotes cardiovascular health
• Supports better immune system activity and;
• Curbs your appetite whilst promoting a feeling of increased energy.
Can you share with us one of your Instagram Blue Smoothie Bowl recipes with us? yes of course here is one of my favourites
https://www.instagram.com/p/BUlrPcpjBmo/?taken-by=neadssuperbowls
Ingredients
• 1.5 grams E3Live Blue Majik Powder
• 1 white flesh dragonfruit
• 1 large cavendish banana
• Handful of pineapple chunks
• 5 well sized blueberries (for a little extra colour)
Liquids
• ½ cup Jt’s Coconut Essence Coconut Milk
Toppings
• Toasted buckwheat kernels
• Blueberries
• Coconut flakes
• Kiwi fruit
• White chia seeds
Instructions
Step 1 – Place granola, muesli or toasted buckwheat at the bottom of a bowl.
Step 2 – Blend all frozen fruit and liquids together until you have produced a thick and consistent blend.
Step 3 – Spread your mix evenly over the top of the bowl, making sure to flatten out the top so you have an even surface to place your toppings.
Step 4 – Place your toppings on your smoothie bowl as you wish.
How can we stay in contact with you: via my instagram account @neadssuperbowls I am also posting new recipes on my account if you are interested in making more.
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