Hello SPAITGIRLS
You will noticed on my latest #SPAITGIRL at Niramaya Villas & Spa in Port Douglas, Australia. I was drinking a lot of Cocobella Coconut water {which I LOVE}. I love drinking coconut water because it keeps me really well hydrated and also makes me feel good plus it’s a really refreshing drink.
If you have never tried drinking coconut water that’s ok because I recommended trying the Cocobella Coconut Water with Mango it’s really nice served over ice and so refreshing. Cocobella products contain 100% pure coconut water, which is why it’s an ideal remedy to give your daily routine a health kick.
Coconut water is the clear fluid found inside young green coconuts and is naturally rich in electrolytes, making it a great source of hydration. It’s been consumed in its natural form – straight from the coconut – for hundreds of years in parts of Asia, the South Pacific and Brazil.
Here are 10 reasons why I also like to drink Cocobella Coconut water:
- It’s naturally hydrating. Coconut water is naturally rich in 5 key electrolytes (potassium, calcium, sodium, magnesium and phosphorous) making it super-refreshing and hydrating.
- It helps replenish after exercise. Coconut water is a great source of potassium, which can aid in recovery. Perspiration during exercise leads to a loss of electrolytes and causes an imbalance in body fluids. A loss of just 1-2% of your body’s water can cause dehydration and lessen your performance.
- It’s made from one pure ingredient. No added sugar, no artificial flavours, no colours – all of which are often found in regular sports drinks.
- It provides a natural energy boost for busy people. Enjoy a clean caffeine-free source of energy.
- It’s free from nasty surprises. There’s no added sugar, concentrates, artificial colours, flavours or preservatives. It’s gluten free and contains no genetically modified ingredients.
- It’s a lighter alternative. Coconut water naturally contains 50% less sugar than apple juice and contains zero fat or cholesterol.
- It can help prevent muscle cramping. Maintaining good levels of potassium helps reduce muscle cramping during exercise.
- It contains antiviral and antibacterial properties. Coconut water is naturally high in lauric acid, used by the body to make monolaurin, a disease fighting fatty-acid derivative.
- It’s gut-friendly. Coconut water supports a crucial aspect of maintaining a healthy immune system by helping to reduce acidity and balance the body’s natural Ph.
- It tastes great! and it makes me feel like when I am drinking it I am on a tropical holiday. It’s such a feel good drink for me.
“Drinking Cocobella Coconut Water for me is part of my #SPAITGIRL routine it keeps me really well hydrated and makes me feel good”
“I love nourishing myself with healthy things and Cocobella is one of them” Yvette Le Blowitz aka @Spaitgirl
Love & Light
SPAITGIRL xoxo
pics: {spaitgirl}