DENMARK has been Voted the Happiest Country in the World for 2016. But with 17-hours-of-darkness-a-day during Winter how is possible? Think Hygge (pronounced “hoo-gah”) meaning “cosiness” the Danish […] More
Hygge – Happy Danish Living – Spa it Girl
8 tips to FEEL MORE ENERGETIC
Feeling energetic is a key to feeling happy according to Happiness Expert Gretchen Rubin. Studies show that when you feel energetic, you feel much better […] More
Dating Tips from Dating Expert Carmelia Ray
On-Line Dating can be rather confusing; and an emotional rollercoaster if you don’t know what you are doing. Thanks to our Spa it Girl Readers who sent […] More
75 ways to Live POSITIVE & HAPPY Life
Ever wondered what things you could do to Feel POSITIVE & HAPPY each day? Happiness Expert – Dani Dipirro from Positively Present shares with us 75 ways to Live a […] More
7 ways to CLEAR YOUR MIND OF NEGATIVE THOUGHTS
Negative thinking can be a habit of mind. Thoughts sink in and linger there until you take action to get rid of them. When you first […] More
HAPPY LIFE advice
We could spend our whole life searching for Happiness but what if it was as simple as following the Dalai Lama’s 18 rules for a happy life. Here […] More
6 WAYS TO FEEL JOY
When you FEEL JOY you FEEL GREAT – if you haven’t been feeling much joy lately then now is the time to change the way you feel. […] More
30 SECONDS to HAPPINESS
30 Seconds is all it takes We owe it to ourselves and the people whose lives we touch to take a breather — to slow […] More