Always wanted to try Stand Up Paddle Yoga but can’t get to the water? The latest fitness craze is practicing yoga indoors on a surfboard. Thanks to Surfest Fitness founded by Mike Hartwick, Sarah Ponn and Bill Ninteau. The class is designed to work your whole body, and to make you look and feel lean, to strengthen your core and all over body. The workout moves are a blend of pilates, plyometrics and yoga all done while balancing on a surfboard. The best part of the class is you don’t need to worry about falling into the water, getting wet or wondering if there are any sharks out there waiting to get you. The Surfest Fitness class is now offered at over 200 locations worldwide to find a class near you click here