Feeling off Balance? then it might be time to re-balance your Chakras at one of LA’s Coolest Yoga Studio’s: Aura Yoga offer a unique Aura Chakra yoga class that will […] More
Only in LA: Aura Chakra Class
Yoga on a Surfboard
Always wanted to try Stand Up Paddle Yoga but can’t get to the water? The latest fitness craze is practicing yoga indoors on a surfboard. […] More
3 COOL PLACES to PRACTICE YOGA {in AUSTRALIA}
YOGA BY THE SEA @ Bondi Icebergs “I mean who wouldn’t want to practice Yoga outdoors and by the Ocean. My No.1 pick for this […] More
why it’s HIP to STRETCH
Not many people know this…. but I like to make time each week to stretch my hips and practice my Yoga Lotus Pose. Why? Because […] More
What is Kundalini Yoga?
Kundalini Yoga Expert Shiv Charan from One Woman Revolution tells us what Kundalini Yoga is *click here to watch my latest Blog LOVE & LIGHT Always Yvette […] More
It’s time to UNWIND
Hello Beautiful Here are some EASY STRETCHES you can do to UNWIND and ease into your Weekend. It’s now time to let go and release any tension you may be […] More
United Nations World Yoga Day – 21st of June 2015
The first ever United Nations World Yoga Day is happening this Sunday – 21st of June 2015. I am so honoured to have been asked […] More