It has to be one of the most annoying girl things putting your Bra Top on and then your Back Fat hanging out and over it, with summer just around the corner Spa it Girl asked Personal Trainer and Youtube Fitness Sensation Natalie Jill from Natalie Jill Fitness how we can rid of that Back Fat we Love to Hate.
Natalie Jill shares “that you can’t just target an area on it’s own, but we can strengthen that areas muscles and that is what will help over time to get rid of that excess back fat”.
Here are 2 Back Fat Workouts by Natalie Jill well worth trying.
To find out more about Natalie Jill Fitness visit: www.nataliejillfitness.com